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Pause Stress

CREATE A LIFE THAT FEELS GOOD

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Time to Pause

Stress Management

“Take a moment to pause.

A moment… to pay attention, to relax and

to bring awareness to yourself

in this present moment.”

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8 Jan 201130 Oct 2011 Pause Stress

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Welcome

  • About Me
  • Stress Management

Recent Posts

  • What Makes a Good Life
  • Nurture What You Want To Grow
  • Quieting Resentment
  • Expressing Empathy
  • Metaphors in Life
  • Look inside and awaken.
  • When To Say You’re Sorry
  • The Optimistic Pessimist

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PAUSE… Whatever got you here to this moment ---- pause to honor that. ACKNOWLEDGE… Pause to pay attention. Give yourself a moment to respect all-that-you-are. PERSEVERANCE… "The little reed, bending to the force of the wind, soon stood upright again when the storm had passed over. " ~Aesop~

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PAUSE STRESS

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Michelle

260 NE 17th Terrace
Miami, Fl 33132
1-305-793-2647

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Create a life that feels good by pausing to connect to your strengths and poise.

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