CREATE A LIFE THAT FEELS GOOD

About Me
Stress Management

Tag: mindful

Mindful Pauses…

Mindful, Pause, Relaxation, Stress Management

Throughout your day make sure you take the time to pause.

Take a few deep breaths. Exhale any stress.

Pause and take a moment to bring awareness to yourself.

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20 Oct 20111 Nov 2011 Pause Stressmindful, pause, self-awareness, stress management

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Stress Management

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PAUSE… Whatever got you here to this moment ---- pause to honor that. ACKNOWLEDGE… Pause to pay attention. Give yourself a moment to respect all-that-you-are. PERSEVERANCE… "The little reed, bending to the force of the wind, soon stood upright again when the storm had passed over. " ~Aesop~

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PAUSE STRESS

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Michelle

260 NE 17th Terrace
Miami, Fl 33132

1-305-793-2647

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Create a life that feels good by pausing to connect to your strengths and poise.

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