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Pause Stress

CREATE A LIFE THAT FEELS GOOD

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Category: Relaxation

Mindful Pauses…

Mindful, Pause, Relaxation, Stress Management

Throughout your  day make sure you take the time to pause.

Take a few deep breaths. Exhale any stress.

Pause and take a moment to bring awareness to  yourself.

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20 Oct 20111 Nov 2011 Pause Stressmindful, pause, self-awareness, stress management

PAUSE STRESS

Confidence, Creativity, Meditation, Motivation, Pause, Relaxation, Self-Awareness, Self-Esteem, Stress Management

Let’s take a moment for a pause . . .  A moment … to pay
attention, to relax and to bring awareness to ourselves in this present moment.  A pause to regroup.  A pause for just a moment to disconnect from striving. . .

Click the link to listen to the sample.
http://creativelifemanagement.net/time.html

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6 Oct 201126 Nov 2011 Pause Stress

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PAUSE… Whatever got you here to this moment ---- pause to honor that. ACKNOWLEDGE… Pause to pay attention. Give yourself a moment to respect all-that-you-are. PERSEVERANCE… "The little reed, bending to the force of the wind, soon stood upright again when the storm had passed over. " ~Aesop~

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PAUSE STRESS

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Michelle

260 NE 17th Terrace
Miami, Fl 33132
1-305-793-2647

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Create a life that feels good by pausing to connect to your strengths and poise.

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